Training for the Next Triathlon. Insights for You?
Supply Chain Shaman
MARCH 4, 2013
This landed me in an intense discussion with my trainer and my doctor about blood flow into the brain through endurance training, and how that might reduce the risk of me getting Alzheimer’s. I started training six hours a week and lost 37 pounds. So, with the death of my mom, and the discussions with my physician about fighting the probability of getting Alzheimer’s, I started training with a new vengeance over the holidays. I have never been an athlete.